Ingredients:
2 1/2 cups dry rolled oats
6 egg whites
1 cup low fat milk
1 Tbsp ground flaxseed
1 Tbsp safflower oil
1 Tsp baking powder
1 Tsp vanilla
1 Tsp cinnamon
Cooking spray
Directions:
1. Place ingredients in a blender. Blend the mixture for 20 seconds. The resulting mixture should be smooth. Pour 1/4 cup of pancake mixture on a hot surface. Cook until the pancakes are dry or bubbly on the edges.
2. Try using unsweetened applesauce or mixed fruit to top your pancakes.
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