Saturday, February 25, 2012

Actual Healthy Brownies That Make Your Mouth Water By Michelle

Ingredients:
1 (15.5 ounce) can of black beans, rinsed and drained
3 eggs
3 tablespoons of vegetable oil (or apple sauce)
1/4 cup cocoa powder
1 pinch of salt
1 teaspoon vanilla extract
3/4 cup white sugar
1/2 cup semi-sweet chocolate chips (optional)

Directions:
Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8 square baking dish. Combine the black beans, eggs, oil, cocoa powder, salt vanilla, extract, and sugar in a blender; blend until smooth; pour the mixture into the prepared baking dish. Sprinkle the chocolate chips over the top of the mixture.
Bake in the preheated oven until the top is dry and the edges start to pull away from the sides of a pan, about 30 minutes.

Info:
Fat 1.6g
Calories 53
Protein 4 g
Carbohydrates 8
Cholesterol 4 mg
Fiber 3 g
Sodium 94 mg

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