Healthy Banana Muffins By Marissa

Ingredients:

1 1/2 cups ground wheat

1 1/2 cups white beans

1 tsp baking soda

1 tsp of salt

1/2 tsp of baking powder

1/2 tsp ground cinnamon

1/2 tsp ground nutmeg

1 1/2 Stevia

1 cup apple sauce

1 tablespoon vanilla extract

4 ripe bananas (or 2 ripe bananas and 1 cup pumpkin)

Directions:

Line 18 muffin cups with paper liners. Preheat oven to 325 degrees F.

Whisk the flower, baking soda, salt, baking powder, cinnamon and nutmeg in a medium bowl to blend. Beat the sugar, oil, eggs, and vanilla in a large bowl to blend. Stir in the banana. Add the dry ingredients and stir just until blended.

Divide the batter among the prepared muffin cups. Bake the muffins on the middle rack until the tops are golden brown and a tester inserted in to the center comes out with no crumbs attached, about 25 minutes. Transfer the muffins to the rack and cool slightly. The muffins my be eaten warm or cooled completely.